Adults
Dance Too
ADT (Adults Dance Too) is a great opportunity to enjoy the health benefits and magic of dance! If you’ve never danced or are coming back to it this is the perfect program for you. A 4-week program designed to help you stay fit, meet new people, have fun and most important of all, get that dance spark on. By joining our program we assure you, you will get all the benefits dance has to offer. Remember, dance is for everyone! You just need to take the first step. ADT is on a monthly basis. You get to sign up for a dance class or classes and make a monthly commitment when it fits your schedule. Scroll down to learn more!
Flexible, Fun & Affordable
​Start your monthly commitment when it works for you. ADT class cards are available through our client portal and include:
5 classes in 30 days
Attend any ADT class, any style - mix and match freely
All at a discounted rate
Please note: ADT cards expire after 30 days from the date of purchase and cannot be extended. Be sure to use all 5 classes within the 30-day window!
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Because dance isn’t just for kids — it’s for everyone.
Stay fit
Make new connections
Reignite your love for dance at MSDC!
This isn’t just a workout — it’s a chance to express yourself, build confidence, and bring a little spark back to your week.
Click below to grab your ADT card and take the first step.
Ready to dance?
Don’t miss out on an incredible summer of dance at MSDC. Our classes are designed to get you moving, sweating, and feeling your best — all while having fun and staying inspired.
Whether you're dancing for fitness, expression, or just for the joy of it, there's something here for you. MSDC studios are equipped with AC to keep you cool, and you'll be dancing on the best Harlequin sprung dance floor for maximum comfort and support.
This summer, move with purpose, dance with passion, and stay cool at MSDC.
Summer Vibes, Cool Moves
We believe dance is an incredible gift and life tool. It has the power to help us make transformational growth and healing. With it, we understand how our body works and moves. We become comfortable in our skin, space, and ourselves. It also helps us restore control and confidence as it is a healthy and important emotional outlet. Dance gives words to feelings you cannot verbalize, and allows you to communicate those complex feelings.